Testimonials

“Training with Ruth-Ann is a wonderful combination of coming to the brink of your limit and then gently being guided and supported to believing you can push just a little further. With Ruth-Ann you get the support and knowledge to excel. She encourages to put yourself first and to know you deserve to achieve whatever goals you set for yourself!”

F.Y. 45 - trained and completed her first Half Ironman at 42, went on to race two more plus ran the Boston Marathon

”I began training with Ruth-Ann two years ago and quickly learned that she had a long-standing and faithful clientele. This made sense given her approach to personal training and physical fitness. Ruth-Ann provides me with a training program that pushes me to be better.

I have always enjoyed the camaraderie and competitiveness of sport, but wasn't sure about weight training. After reading "Younger Next Year” (recommended by my doctor) I became convinced that core and strength training was integral to my health as I aged. Ruth-Ann makes strength training interesting, fun and fresh; she has “flipped the switch” for me.

In December 2016 my 21 year old daughter asked me to join her to hike the West Coast Trail. This was on my bucket list, so I was eager to join her in the adventure. Ruth-Ann helped me prepare by adjusting my program to include training protocols wearing my 40lb pack. I’m happy to say that Ruth-Ann was a big part of my success in completing this bucket-list adventure.

Thanks for all of your help Ruth-Ann. You are motivational and encouraging. There is not a better trainer out there”.

D.O. 54 years young